Ice Bath Experience
Cold. Breath. Mind. Resilience.
Meet the cold.
Discover your strength.
VinYoga Ice Bath Experience with Dr. Vinayana Jain, Ballari · per participant
Next session: · VinYoga, Ballari
- 01 Health check
- 02 Your details
- 03 Secure payment
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VinYoga will contact you to confirm your ice bath session.
01
Health & safety check
Required before booking. One participant per booking.
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What you will experience
- Learn to regulate your breath
- Learn to challenge your mental barriers
- Build resilience through discomfort
- Experience the power of cold exposure
- Push beyond what you thought you could handle
This is more than an ice bath. It is a practice of breath, presence, resilience and self-mastery, guided by a medical professional and certified ice bath trainer.
Read more about the experience and Dr. Vinayana →